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Yoga for Everyone

 

Yoga for Everyone in Herefordshire.

 

Reawaken your natural state of lightness and fluidity and inner confidence that comes from being what you truly are

Veronika Pena de la Jara

Hereford Yoga

Veronika Pena de la Jara

Hereford Yoga

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Yoga Therapy

Private Lessons

Yoga Therapy allows the practitiner to design a specific program of Yoga for the individual. They will look at your particular condition or illness and allow the practicioner to work with you to alliviate them as much as is possible through this medium. This is especially useful for those on the spectrum and needing extra support.

If class hours do not suit, or if you simply prefer to have a session in the privacy of your on home or in my studio, this is what One to One sessions are all about. Please get in touch to arrange a phone consultation to discuss what your specific needs are. Again this is a good initial step for those on the specturm and needing extra support.

Veronika Pena de la Jara

Hereford Yoga

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If you would like to have a yoga session within your organisation then this is also possible. Sessions are available early mornings, lunchtimes or early afternoons. Feel free to contact us for more information.

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