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Yoga for Everyone

 

Yoga for Everyone in Herefordshire.

 

Reawaken your natural state of lightness and fluidity and inner confidence that comes from being what you truly are

Veronika Pena de la Jara

Hereford Yoga

Veronika Pena de la Jara

Hereford Yoga

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The chance to indulge yourself

in deep practice.

Hatha Kashmir Yoga lends itself best to time and patience. For this reason I run two yoga Days a year. These days run from 10am to 4pm with an half an hour for lunch. The morning is spent covering mainly Asanas and the afternoon is dedicated to Pranayama, more gentle Asana work and deep relaxation. You do not be to be "fit" for these sessions as Kashmir Yoga is so gentle that even someone who has never been to a class will be able to attend.

 

Next Day-

12th Sept 2015

Veronika Pena de la Jara

Hereford Yoga

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Yoga days are arranged once or twice a year. Please see the Latest News page for furture dates.

 

Our next Charity Yoga day this year is 6th January 2018.

 

WHOLE DAYS IN JANUARY :

Saturday 6th January - Winter Wonder Yoga Retreat

at

Bishopswood Village Hall - a dive into the ancient and timeless true yoga teachings.

 

Saturday 27th January - Deep Winter Yoga Retreat

at

Suite A, Clarence Works, 493 King Street, Stoke on Trent, ST3 1AZ

 

 

HALF DAYS :

 

All held at the Monmouth Priory beside St Mary's Church - 9.30 - 12.30 with a natural break for those needing to leave at 11am as normal.  We will include Kirtan, extended Nidra, practices around the Tattwas, Koshas, Gunas ... Sharing Circles and of course home made chocolates!  Suggested Donation for attending the whole morning will  be £20-30 depending on ability to pay but nobody will be turned away.

 

 

ONGOING WEDNESDAY EVENINGS :

 

5pm - 7pm Kirtan here followed by supper

By donation

2 Harefields, Hildersley, HR9 7NL

 

Booking essential for catering! - Confirm you are coming

 

MONTHLY SANGHA :

 

Second Sunday of the month is our regular 12-6pm Kirtan, Yoga Nidra, Meditation, Satsang.

We bring food to share, hearts to open, love in abundance.

By donation - £5