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Yoga for Everyone

 

Yoga for Everyone in Herefordshire.

 

Reawaken your natural state of lightness and fluidity and inner confidence that comes from being what you truly are

Veronika Pena de la Jara

Hereford Yoga

Veronika Pena de la Jara

Hereford Yoga

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Yoga is for

Everyone

Yoga in Hereford Herefordshire yoga Astanga yoga Hereford baby yoga Hereford Pregnancy yoga Hereford Autism yoga Hereford Yoga Hereford Yoga Ross on Wye Yoga Ledbury Yoga Monmouth Yoga Forest of Dean

Yoga Goodrich Yoga Lydney Yoga Redbrook Yoga Coleford children's yoga Hereford Experienced yoga Yoga for injuries Yoga for bad backs Yoga for old people Yoga for all Yoga to relax Herefordshire

The chance to indulge yourself

in deep practice.

Hatha Kashmir Yoga lends itself best to time and patience. For this reason I run two yoga Days a year. These days run from 10am to 4pm with an half an hour for lunch. The morning is spent covering mainly Asanas and the afternoon is dedicated to Pranayama, more gentle Asana work and deep relaxation. You do not be to be "fit" for these sessions as Kashmir Yoga is so gentle that even someone who has never been to a class will be able to attend.

 

Next Day-

12th Sept 2015

Veronika Pena de la Jara

Hereford Yoga

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Reflex Yoga

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Yoga days are arranged once or twice a year. Please see the Latest News page for furture dates.

 

Our next Charity Yoga day this year is 17th June. Sign up to our mailing list to receive updates.