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Yoga for Everyone

 

Yoga for Everyone in Herefordshire.

 

Reawaken your natural state of lightness and fluidity and inner confidence that comes from being what you truly are

Veronika Pena de la Jara

Hereford Yoga

Veronika Pena de la Jara

Hereford Yoga

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Yoga is for

Everyone

Yoga in Hereford Herefordshire yoga Astanga yoga Hereford baby yoga Hereford Pregnancy yoga Hereford Autism yoga Hereford Yoga Hereford Yoga Ross on Wye Yoga Ledbury Yoga Monmouth Yoga Forest of Dean

Yoga Goodrich Yoga Lydney Yoga Redbrook Yoga Coleford children's yoga Hereford Experienced yoga Yoga for injuries Yoga for bad backs Yoga for old people Yoga for all Yoga to relax Herefordshire

Feedback from our Students

" A great way to unwind after a busy day - both relaxing and invigorating, working with gentleness and awareness in a sweet, relaxed and intimate atmosphere"    " It's just great!"

 

"Oddly, these yoga sessions are relaxing as well as energising."

 

" However tired or 'out of sorts' I feel before yoga class, I always leave feeling relaxed and refreshed"

 

"I met David, Veronika and Monica at Santosha Yoga camp.  I was really inspired by how yoga has helped David and was really impressed by Veronika's teaching. I'm currently setting up my own social enterprise teaching yoga and it would be wonderful to have the Yotism teachings to share with those in my area"

 

"Pregnancy Yoga has really helped me gain confidence in preparing for birth. I feel much more flexible than I was and am prepared with different positions for the labour room. Thank you."

 

"Pregnancy and SPD: Yoga has been incredible, it helped me and I almost felt cured after a few weeks with the tips and stretches etc. Veronika worked to my ability and pain levels providing me with alternative positions to people who did not have the condition. Excellent. Couldn't recomend it more."

 

"A welcoming group, very flexible if you can't make it one week."

 

"Amanda is a fantastic teacher. Each class is well planned, flows form beginning to end and always different. With a lovely casual style she commands complete attention of all and very subtly helps those of us whom find yoga quite difficult. The class I attend is always full to brimming- that tells a story” J.D. 50s

Veronika Pena de la Jara

Hereford Yoga

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