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Yoga for Everyone

 

Yoga for Everyone in Herefordshire.

 

Reawaken your natural state of lightness and fluidity and inner confidence that comes from being what you truly are

Veronika Pena de la Jara

Hereford Yoga

Veronika Pena de la Jara

Hereford Yoga

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Yoga is for

Everyone

Yoga in Hereford Herefordshire yoga Astanga yoga Hereford baby yoga Hereford Pregnancy yoga Hereford Autism yoga Hereford Yoga Hereford Yoga Ross on Wye Yoga Ledbury Yoga Monmouth Yoga Forest of Dean

Yoga Goodrich Yoga Lydney Yoga Redbrook Yoga Coleford children's yoga Hereford Experienced yoga Yoga for injuries Yoga for bad backs Yoga for old people Yoga for all Yoga to relax Herefordshire

Mondays Hereford 6pm Kashmir Yoga

                                 Hereford 7.45pm Ashtanga Yoga

 

Wednesdays Ross on Wye 10am Baby Yoga

 

Thursdays Hereford 11.30am Baby Yoga - Springfield Children's Centre

                                2pm Pregnancy Yoga - South Meadow Children's Centre

                                7pm Pregnancy Yoga - Greencroft Children's Centre

 

Fridays Ledbury 10.30am Baby Yoga - Ledbury Childrens Centre

                          2pm Pregnancy Yoga - Ledbury Childrens Centre

                          3.15pm After School Club - Ledbury Primary School

Weekly Schedule with Veronika

Mondays -              Hereford 6pm        Hatha Yoga - Friends Meeting House.

                                        (specially adapted for those in mental

                                                                       health recovery.)

                       Hereford 7.45pm   Ashtanga/Dynamic Yoga - Friends          

                                                                      Meeting house.                  Tuesdays             Hereford One on one sessions Yoga for autism, trauma

                                                                    and  those in mental health recovery.

Wednesdays  Hereford 7.30am corporate class

                      Monmouth 11am U3A Class                                                  

                                           

Thursdays -          Ross 5.30pm Hatha Yoga- Bishopswood Village Hall.  

                                 

 

                                                                                                               .

                                             

 

 

                                                               

                                                                   

Veronika Pena de la Jara

Hereford Yoga

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Weekly Schedule with Amanda

 

Mondays-     6.30-8pm        Yoga for everyone Royal Hotel, Ross-on- Wye.

 

Tuesdays-     11.15-12.15    Yoga at Halo Ross on Wye

 

Thursdays- 7-8pm            Yoga at Halo, Ross on Wye.

 

Fridays-         9.30-11am     Yoga for everyone The Monmouth Priory,

                                                    Monmouth.

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